Cypress moves to Fall hours of operation starting Sept 8, see Hours of Operation for details. Cypress Bowl Road repaving project is underway, allow 15 mins extra travel time.

Hours of Operation
knee knacker participants running

2026 Knee Knacker

A challenging 48-kilometer trail race from Horseshoe Bay to Deep Cove

The Knee Knackering North Shore Trail Run is a challenging 48-kilometer race along the Baden-Powell Centennial Trail from Horseshoe Bay in West Vancouver to Deep Cove in North Vancouver, BC, Canada.

Registration

The Knee Knackering North Shore Trail Run is a challenging 48-kilometer trail race from Horseshoe Bay to Deep Cove on the North Shore of Vancouver, BC, Canada. The run is not-for-profit, produced entirely by volunteers and raises funds for North Shore Search and Rescue.

This is one of North America's oldest ultramarathons, started by a group of 8 runners in 1989. Trailrunning has grown significantly over the years and we work hard to maintain a grassroots, community vibe.